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Hráfæði með Kate Wood :
Kate er leiðandi í hráfæði á Bretlandi og höfundur metsölubókarinnar "EAT SMART EAT RAW". Hún og fjölskylda hennar hafa verði á hráfæði í 14 ár..
Hráfæði í daglegu lífi - laugardaginn 17. mars
Raw Foods from the Heart 4 hrs
How to make raw foods a practical and sustainable part of your daily life. Many people are inspired by the idea of a raw food diet, but find it hard to integrate successfully into a busy life. Kate will share advice and tips on how to make raw foods work for you; as a businesswoman, writer and mother of three, she knows how to make food that is easy to prepare, and that has everyone begging for more. On the day we will be making and sharing Kate's favourite dishes: Rawlicious Roll-ups, Perfect Pasta, Fabulous Fruit Tart, Best Ever Chocolate Pudding
Súkkulaði – Ofurfæða - sunnudaginn 18. mars
Raw Chocolate Love Magic 4 hrs
Raw cacao is what all chocolate is made from. It is the food that is causing a revolution in raw food cuisine and beyond. An incredibly nutritious superfood, it's a powerhouse of vitamins, minerals, antioxidants and chemical compounds which make you feel on top of the world. With raw chocolate, you really can have your cake and eat it! Kate will be discussing the amazing properties of raw chocolate and other alchemical superfoods, and showing you how to make your own too good to be true sweets and cakes. Tasters included.
Námskeiðin kosta 3.000 kr hvort um sig en saman 5.000 kr.
Þau verða frá kl: 13:00 til kl: 17:00 í Kennaraháskóla Íslands v/Stakkahlíð (í Bratta), gengið inn frá Háteigsvegi.
Nánari upplýsingar eru á www.lifandi.net eða í síma 843-9553 |
